OUR MENU
Nourishing Food for Deep Recovery
Our menu is carefully designed to provide nourishing food that supports recovery, energy, and overall wellbeing. Each dish is crafted using wholesome, high-quality ingredients that are easy to digest and rich in essential nutrients.
Whether you’re looking for comforting hot meals, restorative stews, or nutrient-dense snacks, our nourishing food selection is created to gently replenish the body and deliver long-lasting energy.
Hot Dishes
Our hot dishes are slow-cooked and balanced to offer deeply nourishing food that supports strength, warmth, and healing
Hearty Sausage Stew *
400g / Servings
Springy Sheet Pan Gnocchi
450g / Servings
Ginger, Chicken & Egg Fried Rice *
350g / Servings
Recovery Vegetable Stew
400g / Servings
Lemony Chicken Rice-noodles Stew
400g / Servings
Our baked goods are made to provide nourishing food in convenient, satisfying portions.
Chicken & Mushroom Cream Stew *
500g / Servings
Power Meatballs w/ Ratatouille *
350g / Servings
Coconut Curry Lentil Veggie Stew
400g/ Servings
Veggie Loaded Lasagna *
400g/ Servings
Rice Cakes with Mixed Vegetables
400g/ Servings
Dishes marked with * contain animal proteins.
The upgraded meal plan includes two servings of each hot dish, ensuring a steady supply of nourishing food throughout the week.
Baked Goods
Carrot Oat Bran Muffins
2 Muffins x 145g
Dark Chocolate & Walnuts Banana Muffins
2 Muffins x 145g
Homemade Snacks
Nutty Dark Chocolate Chip cookies
10 Cookies
Flourless Chocolate & Almond Butter Cookies
12 Cookies
Our homemade snacks deliver small but powerful doses of nourishing food, perfect for steady energy between meals.