Our Dishes.
After birth, your body often needs warmth, regular meals, and simplicity more than variety.
These dishes are cooked to feel calm and steady — easy to return to daily, without heaviness.
Inspired by Eastern postpartum traditions, MoonGold embraces nourishment through a thoughtful variety of ingredients. Our weekly menus include a balanced mix of meat and vegetarian dishes, prepared to provide steady comfort and support throughout recovery.
Because our meals are composed as complete weekly menus, they may include a range of ingredients such as grains, dairy, nuts, or other common allergens. At this time, we are unable to tailor meals for individual dietary restrictions or allergies. We encourage those with specific sensitivities to review menu details carefully before ordering.
You don’t need to interpret nutrition or plan combinations.
Each meal is prepared to feel supportive and reassuring while your energy is elsewhere.
What this means for you:
Meals feel warm and grounding rather than stimulating
Comfortable to eat even with a sensitive stomach
Suitable after both vaginal and C-section birth
A balanced rhythm of meat and vegetarian dishes
Gentle enough to have regularly
Ready whenever you find a moment to eat
Warm, grounding meals
Slow-cooked, warming dishes made to ground, nourish, and restore.
These are often the meals parents rely on when they need something dependable and settling.
Recovery Vegetable Stew *Veg
A soothing, plant-based stew made to gently restore and warm the body.
Hero Ingredients: carrots . green beans . coconut milk . mushrooms
Tomato Beef Stew
Rich and slow - simmered with familiar flavours that feel deeply comforting.
Hero Ingredients: beef & tendons . tomatoes . ginger . carrots
Chickpea and Cauliflower Coconut Curry *Veg
A comforting, gently spiced curry that nourishes and restores with warmth.
Hero Ingredients: chickpeas . cauliflower . coconut milk . ginger . carrots
Hearty Sausage Stew
A grounding, slow-cooked stew with beef sausages designed to comfort and rebuild strength.
Hero Ingredients: beef . tomatoes . mushrooms . pearl couscous . dark leafy greens
Picture coming soon.
Mighty Minestrone Stew *Veg
A grounding, slow-cooked stew with beans, vegetables and pumpkin pasta.
Hero Ingredients: chickpeas . kidney beans . celery . carrots. green beans
Creamy Chicken Mushroom Stew
Creamy, soft, and deeply comforting - a classic bowl of warmth.
Hero Ingredients: Regional chicken . mushrooms . green vegetables . white beans
Soft, soothing Bowls
Gentle, warming bowls designed to soothe, hydrate, and nourish.
These dishes are slow-cooked, easy to digest, and especially comforting during early postpartum recovery, when the body craves warmth and softness. Especially helpful on days when appetite is low but nourishment still matters.
Chicken Congee
A silky, slow cooked bowl made to comfort and restore.
Hero Ingredients: carrots . regional chicken . chicken broth . fresh herbs
Shimeji Mushroom & Tofu Congee *Veg
A gentle, plant-based congee with soft textures and grounding warmth
Hero Ingredients: pan fried tofu . shimeji mushrooms . carrots . zuchinni
Green Soup *Veg
A warm, soothing way to enjoy your daily greens without the cold salad
Hero Ingredients: spinach . Kale . quinoa . vegetable broth
Lemony Chicken Rice Noodle Soup
Light, comforting, and quietly uplifting with familiar flavors.
Hero Ingredients: Regional chicken . chickpeas . carrots . leafy greens
Familiar, filling meals
Comforting, familiar meals designed to satisfy while remaining gentle on the body.
These dishes offer warmth, soft textures, and balanced flavors— easy to enjoy during recovery when you need something grounding and filling. Familiar textures that feel easier to eat when tired.
Nourishing Bolognese Pasta
A comforting pasta slowly cooked to restore energy and strength.
Hero Ingredients: wheat & pea protein pasta . regional minced meat . carrots . mushrooms • celery
Creamy Tomato baked Pasta *Veg
A creamy pasta made with feta cheese and cherry tomatoes for a burst of flavours
Hero Ingredients: wheat & pea protein pasta . cherry tomatoes . bio feta cheese
Ginger and Egg Fried Rice with Goji Berries
A warm, heritage-inspired rice dish that comforts and restores.
Hero Ingredients: ginger . tempeh . eggs . goji berries . rice
Power Meatballs with Ratatouille
Soft, hearty meatballs paired with gently cooked vegetables for grounding nourishment.
Hero Ingredients: meatballs . oats . flaxseed . garlic . leafy greens
Small comforts between meals
Soft, nourishing treats made for moments between meals and naps.
These baked goods are designed to comfort, gently energize, and feel satisfying without being overwhelming.
Something small to reach for between feeds or naps.
Flourless Chocolate Peanut Butter Cookies
A rich, comforting cookie that feels like a moment of care.
Hero Ingredients: peanut butter . dark chocolate
Nutty Chocolate Chip Cookies
A satisfying, nourishing cookie made to support breast feeding.
Hero Ingredients: oats . nuts . brewer’s yeast . dark chocolate
Boobie Boost Cookies
Soft, chewy cookies thoughtfully baked for breastfeeding days
Hero Ingredients: oats . brewer’s yeast . flaxseed . raisins
Carrot Oat Bran Muffins
Wholesome, gently sweet muffins that feel grounding and nourishing.
Hero Ingredients: oats . flaxseed . carrots . walnuts
Banana & Walnut Buckwheat Muffins
Soft, hearty muffins made for everyday comfort and ease.
Hero Ingredients: banana . buckwheat . walnut . greek yoghurt . dark chocolate chips
Sweet Potato Chocolate Brownie
Fudgy, comforting, and gently sweet - made to nourish while satisfying.
Hero Ingredients: sweet potato . peanut butter . hazelnuts . dark chocolate chips
Food you don’t have to think about
In the early weeks, meals need to be comforting and easy to come back to.
These dishes are designed so you don’t wonder what to eat or whether it will feel right —
You simply warm it and eat when the moment allows.
Our Menu
At Moongold, our rotating set menus are created to ease your days during early parenthood.
By planning and balancing each week’s meals for you, we take away the worry of deciding what—and how much—to eat when your energy is needed elsewhere.
Take a look at our current weekly set menu and let us hold the planning, so you can focus on rest, healing, and your new beginning
Ready to have meals taken care of?
Choose a package and select your delivery week. Warm, ready-to-eat meals will be delivered to your door when you need them most.