FOOD THAT NOURISHES AND HEALS

OUR DISHES

Warm, nourishing meals rooted in Chinese postpartum tradition — made with ingredients chosen to support your recovery, your energy, and your wellbeing.

Warm golden vegetable stew in a white bowl — nourishing postpartum meal by Moongold, Berlin

ROOTED IN TRADITION

FOOD THAT HEALS

Hands holding a bowl of warm postpartum food — Moongold Meals Berlin

In Chinese culture, the weeks after birth are treated as sacred. New mamas are kept warm, fed nourishing meals, and protected from anything that depletes their energy. This isn't indulgence — it's wisdom passed down through generations.

Moongold is rooted in this tradition. One of our Co-founders, Alice, grew up with these values at the heart of her family's culture, and they shape everything we cook.

Because the weeks after birth matter. What you eat matters. And you deserve to be genuinely nourished and cared for during this tender time.

WARM, NOURISHING MEALS

Slow-cooked, warming dishes made to ground, nourish, and restore.

Recovery Vegetable Stew — warm plant-based postpartum meal by Moongold, Berlin

RECOVERY VEGETABLE STEW

A soothing, plant-based stew made to gently restore and warm the body.

Hero ingredients: carrots · green beans · coconut milk · mushrooms

Tomato Beef Stew — slow-cooked postpartum recovery meal by Moongold, Berlin

TOMATO BEEF STEW

Rich and slow-simmered with familiar flavours that feel deeply comforting.

Hero ingredients: beef & tendons · tomatoes · ginger · carrots

Chickpea and Cauliflower Coconut Curry — nourishing plant-based postpartum meal by Moongold, Berlin

CHICKPEA AND CAULIFLOWER COCONUT CURRY

A comforting, gently spiced curry that nourishes and restores with warmth.

Hero ingredients: chickpeas · cauliflower · coconut milk · ginger · carrots

Hearty Sausage Stew — grounding postpartum meal by Moongold, Berlin

HEARTY SAUSAGE STEW

A grounding, slow-cooked stew with beef sausages designed to comfort and rebuild strength.

Hero ingredients: beef · tomatoes · mushrooms · pearl couscous · dark leafy greens

Mighty Minestrone Stew — comforting vegetarian postpartum meal by Moongold, Berlin

MIGHTY MINESTRONE STEW

A grounding, slow-cooked stew with beans, vegetables and pumpkin pasta.

Hero ingredients: chickpeas · kidney beans · celery · carrots · green beans

Creamy Chicken Mushroom Stew — warming postpartum recovery meal by Moongold, Berlin

CREAMY CHICKEN MUSHROOM STEW

Creamy, soft, and deeply comforting — a classic bowl of warmth.

Hero ingredients: regional chicken · mushrooms · green vegetables · white beans

SOFT & SOOTHING BOWLS

Gentle, warming bowls designed to soothe, hydrate, and nourish — especially comforting in the early postpartum days.

Chicken Congee — silky postpartum recovery bowl by Moongold, Berlin

CHICKEN CONGEE

A silky, slow-cooked bowl made to comfort and restore.

Hero ingredients: carrots · regional chicken · chicken broth · fresh herbs

Shimeji Mushroom and Tofu Congee — plant-based postpartum congee by Moongold, Berlin

SHIMEJI MUSHROOM & TOFU CONGEE

A gentle, plant-based congee with soft textures and grounding warmth.

Hero ingredients: pan-fried tofu · shimeji mushrooms · carrots · zucchini

Seasonal Green Soup with Grains — soothing postpartum soup by Moongold, Berlin

SEASONAL GREEN SOUP WITH GRAINS

A warm, soothing way to enjoy your daily greens.

Hero ingredients: spinach · kale · quinoa · vegetable broth

Lemony Chicken Rice Noodle Soup — light postpartum recovery soup by Moongold, Berlin

LEMONY CHICKEN RICE NOODLE SOUP

Light, comforting, and quietly uplifting with familiar flavours.

Hero ingredients: regional chicken · chickpeas · carrots · leafy greens

FAMILIAR, FILLING MEALS

Comforting, familiar meals designed to satisfy while remaining gentle on the body.

Springy Sheet Pan Gnocchi — comforting postpartum meal by Moongold, Berlin

SPRINGY SHEET PAN GNOCCHI

Soft, golden gnocchi baked with vegetables — simple, satisfying and easy to love.

Hero ingredients: gnocchi · cherry tomatoes · zucchini · leafy greens

Ginger and Egg Fried Rice with Goji Berries — traditional postpartum rice dish by Moongold, Berlin

GINGER & EGG FRIED RICE WITH GOJI BERRIES

A warm, heritage-inspired rice dish that comforts and restores.

Hero ingredients: ginger · tempeh · eggs · goji berries · rice

Nourishing Bolognese Pasta — comforting postpartum pasta by Moongold, Berlin

NOURISHING BOLOGNESE PASTA

A comforting pasta slowly cooked to lock in nutrients that restore energy and strength.

Hero ingredients: wheat & pea protein pasta · regional minced meat · carrots · mushrooms · celery

Creamy Tomato Feta Baked Pasta — vegetarian postpartum pasta by Moongold, Berlin

CREAMY TOMATO FETA BAKED PASTA

A creamy pasta made with feta cheese and cherry tomatoes for a burst of flavour.

Hero ingredients: wheat & pea protein pasta · cherry tomatoes · bio feta cheese

Power Meatballs with Ratatouille — protein-rich postpartum meal by Moongold, Berlin

POWER MEATBALLS WITH RATATOUILLE

Soft, hearty meatballs paired with gently cooked vegetables for grounding nourishment.

Hero ingredients: meatballs · oats · flaxseed · garlic · leafy greens

SNACKS & BAKES

Soft, nourishing treats made for moments between meals and naps.

Flourless Chocolate Peanut Butter Cookies — nourishing postpartum snack by Moongold, Berlin

FLOURLESS CHOCOLATE PEANUT BUTTER COOKIES

A rich, comforting cookie that feels like a moment of care.

Hero ingredients: peanut butter · dark chocolate

Nutty Chocolate Chip Cookies — breastfeeding support cookies by Moongold, Berlin

NUTTY CHOCOLATE CHIP COOKIES

A satisfying, nourishing cookie made to support breastfeeding.

Hero ingredients: oats · nuts · brewer's yeast · dark chocolate

Boobie Boost Cookies — lactation support cookies by Moongold, Berlin

BOOBIE BOOST COOKIES

Soft, chewy cookies thoughtfully baked for breastfeeding days.

Hero ingredients: oats · brewer's yeast · flaxseed · raisins

Carrot Oat Bran Muffins — wholesome postpartum snack by Moongold, Berlin

CARROT OAT BRAN MUFFINS

Wholesome, gently sweet muffins that feel grounding and nourishing.

Hero ingredients: oats · flaxseed · carrots · walnuts

Banana and Walnut Buckwheat Muffins — nourishing postpartum muffins by Moongold, Berlin

BANANA & WALNUT BUCKWHEAT MUFFINS

Soft, hearty muffins made for everyday comfort and ease.

Hero ingredients: banana · buckwheat · walnut · greek yoghurt · dark chocolate chips

Sweet Potato Chocolate Brownie — nourishing postpartum treat by Moongold, Berlin

SWEET POTATO CHOCOLATE BROWNIE

Fudgy, comforting, and gently sweet — made to nourish while satisfying.

Hero ingredients: sweet potato · peanut butter · hazelnuts · dark chocolate chips

HOW WE COOK

Every Moongold meal is warm, gentle on digestion, and deeply comforting.

We use bio and regional ingredients wherever possible, slow-cooked methods, and ingredients chosen specifically to support postpartum recovery.

Because we believe the way food is made matters as much as the food itself.

READY TO FEEL CARED FOR?

Warm postpartum meals, freshly cooked and delivered straight to your door. So you have the time and energy to focus on what matters most — your new family.